This is a 4 -week group series with the focus on Reiki techniques to promote your relaxation response. Reiki is positive pure energy that addresses both chronic and acute problems. Reiki gently and purposefully promotes your body's own ability to self heal. Reiki works to restore and regenerate your physical, mental, emotional and spiritual levels. This is a group class limited to 6 participants. We have everything you need, if you desire bring your mat, blanket and pillow. Our 4 week Reiki and Deep Relaxation Series is limited to 6 participants the cost is $108 and is due before session begins.